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Diet or Exercise For Weight Loss?

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	By: Happiness akpofure 2012-02-22 09:49:42 Helo i really want to sexy in shape By: Jeet 2012-02-19 01:34:38 Age 25, wegt 80kg, need a diet chart By: Priti 2012-02-09 01:39:49 Thank's it's nice information but i want more tips . Pls give tips. By: pooja 2012-01-31 04:01:57 all depends on willpower................. By: Athletic ta 2012-01-24 03:31:24 Diet means to have a food in a good routine basis .If you want to reduce unwanted fat then eat green vegetables and fruits on a daily routine basis. In addition, a daily routine exercise makes a body in a good tone. I would like to suggest you to have a running in early morning and take fresh juices every day. It will surely make your body fit and remove unwanted fat. By: pink 2012-01-18 05:03:02 best tips for the weight loss!!!! By: Edna 2012-01-12 06:33:36 good By: Madhusmita 2012-01-10 00:20:05 Well,both exercise and diet important By: seema 2012-01-06 00:20:39 this is the information for what i was searching for...........i will try By: D S 2011-12-25 22:42:25 i am getting marred in Feb and my BF wants me to look Slim by then..Any tips plz By: ramesh 2011-12-19 08:27:36 gud By: ramesh 2011-12-19 08:22:30 very bad...cheat us By: kris 2011-12-10 04:12:55 good By: ggsg 2011-12-10 04:10:37 dfgdgdg By: aty 2011-12-09 23:47:12 such a nice tips.keep it up By: vishakha 2011-12-07 00:57:49 thanx for information By: anji 2011-11-30 11:10:08 tips plzzzzzzzz!!!!!!!!!!!!!!!!!! By: jinish kumar 2011-11-28 02:13:14 this product is very use full for the busymens life so keep on contineu. By: shikhar 2011-11-16 10:58:40 U shall consume warm water with lemon and honey early morning.Then take 1\2 tbsp of kalaunji seeds with warm water then see the effects in 1 month. By: Urvashi Paul 2011-11-16 09:25:07 gud article...helpful article.... bt where r d tips?????? I want more........... By: amit 2011-11-06 04:49:33 nothing to sy By: neha 2011-11-05 08:24:53 plzz tell me best way weight loose By: Roop 2011-11-01 23:41:12 didn't tell about the tips for reducing weight By: Raman 2011-10-28 00:10:39 good...............but tips???? By: Swati Vyas 2011-10-24 20:46:41 Actually, i m fatty by birth, i don't know how to be fit. I m a teenage girl, plz tell me what should be diet chart for me? By: Hema 2011-10-23 04:53:01 Where r d tips By: arshi 2011-10-14 00:50:51 amazing By: bhagwan sarode 2011-10-13 20:06:38 give the tips for weight loss. By: Shahid Mulani 2011-10-13 07:59:06 Cool Info By: amrit 2011-10-09 09:58:31 where r d tips????????// By: Saba 2011-10-07 20:51:55 Where are tips? By: vandana 2011-10-06 09:08:39 good By: JAYANT, NEW DELHI 2011-09-25 09:51:44 tips are really great. I would start working on it from today itself. By: shikha 2011-09-23 09:30:05 hhow can i loose my weig By: samim ara begum 2011-09-18 09:25:24 samaz ne lagi hoo kaisa loose karna hai By: MAMTA SHARMA 2011-09-17 10:29:57 WELL EXERCISE AND DIETS CHART By: nikita 2011-09-13 04:10:50 where r tips. By: AVINASH 2011-09-11 09:06:19 good .very nice article.no tips? By: shikha 2011-09-11 09:04:28 goo article By: neha 2011-09-10 02:21:13 he;pful article By: pia 2011-09-09 04:40:38 where r tips By: SamihaRS 2011-09-09 02:25:02 Umm this information was really vry helpful,as i always wanted to kno which is the most effective way of losing weight :) By: Abm 2011-09-05 04:07:12 Good,but give tips By: anupama 2011-09-04 22:17:54 very informative sugestion By: love 2011-08-21 02:35:09 they just describe what you should do?but if a question arise in ur mind how i do?then u should contact with some xyz diet doctor By: raj 2011-08-20 23:13:58 this is excellent bt gv some more tips to lose more weight i m vry worried pls contact me on this no if u have time #+91 9889007937 By: vibha 2011-08-20 05:51:47 where are tips By: gagan 2011-08-18 06:48:58 awsome article By: Pia 2011-08-18 02:22:59 good words will definitely try By: BINDU 2011-08-08 06:36:34 GOOD IT WILL REALLY WORK................ By: mohammed shamim 2011-08-06 00:31:30 good for overwaight people to lost his wiaght By: ak singh 2011-08-06 00:10:41 No effective information. By: Amna 2011-08-04 08:51:46 Really Nice tips and usefull please rate it By: Afreen shaikh 2011-08-04 04:01:15 You really post a great article.This really helpful for me..thanks for sharing this post. By: nithya 2011-07-16 03:36:28 what to eat to reduce weight By: Vishal Sharma 2011-07-06 02:42:26 I think both activites we have to perform for staying fit. But plz provide some more details on Balanced Diet. By: mahi 2011-07-03 22:54:47 gud information....... but tell about low calorie containing food By: Abdul Samad 2011-06-27 23:38:43 But can you list the low calorie food that should be replaced in place of the normal diet. By: haritha 2011-06-27 03:35:32 this really helpfull..........but i want know more By: Ashish 2011-06-20 06:47:16 nice article By: papu 2011-06-15 02:26:36 they are really effective tips...but i want to know more. By: naina 2011-06-14 08:45:02 good By: Georgia 2011-06-13 16:07:50 I'm glad to read this! I lost 55 lbs on the R&D Diet Cookie program and never exercised. Now that I lost the weight, maybe I will start exercising. By: Binu 2011-06-10 02:37:09 Oh, I do the exercise only to lose the weight, now I understood diet also play very important role. By: phani 2011-05-22 01:27:51 best information By: Gurpreet 2011-05-18 20:01:49 its really helps to everyone By: Reshmi Melvin 2011-05-14 10:40:22 thank you so much....a good information of maintaining a healthy lifestyle. its' very useful for everyone. By: Priti 2011-05-05 06:30:27 nice tips By: Deepika 2011-04-28 12:30:05 good tips, really helpful By: Kirti 2011-04-28 03:59:14 Really effective By: nawaz jamal 2011-04-22 05:01:15 xclnt info healthy life is important this articl wl b useful 4 me By: preethi 2011-04-07 22:38:15 very gud............. nice........ By: shilpi 2011-04-07 08:53:11 thnx 4 so useful info By: aqsa 2011-03-03 00:14:52 i am traing now these tips and see By: PEPI 2011-03-02 00:11:50 MO BANDA ETHIURE WEIGHT KHASIBANUI By: anuj 2011-02-15 06:05:24 good info! By: shariq 2011-02-08 23:18:39 i was nt knowin dat.....gud By: neha 2011-02-04 03:56:04 good information By: preety 2011-02-04 02:58:50 agreed By: Andik 2011-01-29 16:18:56 What a wonderful site, If you have any more tips that could help others lose weight fast please fell free to let us know. Thanks in Advance. By: NEIL GET 2010-12-11 01:40:23 BEST BCOZ I GET GOOD RESULTS By: nanda 2010-12-03 20:59:37 Very help full article. By: afrin 2010-12-01 22:15:08 the best infomatin By: SHEEN 2010-11-24 05:48:31 GOOD By: nailatabsum 2010-11-11 06:06:23 hi iloss my weight but iam brest feed my child so tell me what i do By: MCDANISHMUFFIN 2010-10-25 19:32:42 WEAK SUASE YO By: MCDANISHNOODLE 2010-10-25 19:25:39 NIIOCE MAYN By: poornima 2010-10-19 02:14:20 waste research results first stating something and then contradicting By: manpreet 2010-10-14 02:27:39 Both the things are important.although ,dieting results in faster weight loss as written in the article but there will be a lot of difference between smartness of the body,one achieved by dieting and other by regular exercise.a person who has lost weight by exercise will look more smarter than the person doing dieting although he is also thin.So,focus on both for better and faster results By: vijay 2010-10-13 02:36:21 nice tip By: xyz 2010-09-22 02:58:57 nee daantla tips amunnyai raa!!!!!!!!!!!!!!! By: Aamir 2010-09-16 02:42:17 give the tips man.!!!!!!!!!!! By: sabi 2010-09-14 09:27:43 its not enough By: shivali 2010-09-13 01:32:19 its true.one should follow both ways. By: Poonam 2010-08-27 05:22:55 I was giving importance to exercise & ignoring diet ...now i understood diet is equally or more important...thanks for that...Poonam :-) By: Rajesh 2010-08-25 02:13:22 very good tips for loose weight By: Muhammed 2010-08-20 12:05:58 Nice ..clear picture regarding the balance of workout !!! Diet and exercise! By: kavita 2010-08-16 02:57:25 good By: ruby 2010-08-03 20:36:36 really helpful By: mayuri 2010-07-27 03:27:58 really helpful By: ibadat 2010-07-22 20:40:26 this is realy helpfull..u get the clear picture by reading this i liked it very much By: Kamta Sharma LNMIIT 2010-07-13 23:50:10 I agreed with your observation. Exercise is very good for life but it can't be reduce your weight in that ratio of diet. By: samar 2010-07-11 00:23:58 well good if weight got reduce thts enough By: pooja 2010-07-07 03:10:39 i just can't understand what u'll have written. By: k .k.patel 2010-06-21 06:13:10 best becuase i get good results By: pari 2010-06-16 04:56:30 i guess only losing weight is sufficient By: Laudy 2010-06-08 11:27:37 Well, Exercise and Diets are both very important... Why not do both? By: priyanka 2010-06-08 01:50:51 smaj ni aya kya h ye sab By: kris 2010-06-05 18:28:06 wow i originally fogused on just losing weight but i started thinking then i went online and found this. good insperation. By: bia 2010-05-31 05:22:14 agreed By: SRHUTI 2010-05-27 21:45:00 GIVE THE STEPS.USELESS By: PAVAN TIWARI, NET JUNCTION, NANDED 2010-05-23 07:50:09 BEST INFORMATION By: swetank 2010-04-27 01:15:12 good By: rajesh shinde, nanded 2010-03-30 00:56:52 good article. keep on writing like this.