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Reasons you are not losing weight
Category: General Information
If you are one of the millions of Americans who is struggling to lose weight, then you are probably in the 80% of people who are unable to lose weight even though you have been trying everything. Many conditions in our life are responsible for us...
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Genetics and weight loss
Category: General Information
There is more research done nowadays on the genetic makeup of humans and many scientists have now determined that genes play a role in our weight. It is known that some people have more trouble losing weight than others and in fact appear to stay ...
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Childhood Obesity
Category: General Information
More children are obese or overweight nowadays than ever before. This is not a statistic or trend to be proud of and it should make the population worry. It is obvious that something is wrong if a country has a 15% obesity rate and if at 20% more ...
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Teen Obesity
Category: General Information
Teen obesity is more of a problem now that it has ever been. The trend is still going upwards and that is not even including all the teens that are only overweight. There are many reasons for this phenomenon and only by knowing where the problems ...
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Metabolism Myths
Category: General Information
Health is of major concern and issue today. More and more people are becoming health conscious and turning to healthier living options every day. Naturally with the herd and mass, there are many myths spreading among the facts. These myths can not...
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Common weight loss myths
Category: General Information
Do you think you know everything about losing weight? Then think again. There are just some myths that have been making some people believe these false claims. Let us identify those myths before they could sabotage your aim of losing weight....
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The good and the bad fats
Category: General Information
Flavor! This is the reason why we love consuming fats so much. A gram of fat has over twice as many calories comparing it to a gram of carbohydrate and protein this is a fact that everyone should know especially those that are losing weight. Body ...
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