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Being overweight welcomes health problem

It has been said over a hundred times that being overweight increases one’s chances to develop health problems. You may likely get one or more of the following if obesity or being overweight remains unattended for long....

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Childhood Obesity

More children are obese or overweight nowadays than ever before. This is not a statistic or trend to be proud of and it should make the population worry. It is obvious that something is wrong if a country has a 15% obesity rate and if at 20% more ...

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Excess Body Fat - The Silent Killer

Although misguided - the main reason why people want to lose weight and to more properly manage it is for purely egotistical reasons. There are far more pressing matters to consider than simply how you look. Although we live in a very visual world...

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Does Acupuncture for Weight Loss work?

Though the practice of acupuncture stems from traditional Chinese medicine, it has become well-known in the West, and is considered a viable, valid choice for many health-conscious individuals seeking to address their ailments, including the state...

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Teen Obesity

Teen obesity is more of a problem now that it has ever been. The trend is still going upwards and that is not even including all the teens that are only overweight. There are many reasons for this phenomenon and only by knowing where the problems ...

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Booby Traps in Weight Loss

It is frustrating to stick to a balanced diet and still not lose a pound. You have bid goodbye to chocolates, to sodas, to loads of rice and potatoes yet things are not changing for you. What could be going wrong? Below are some booby traps in los...

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Metabolism Myths

Health is of major concern and issue today. More and more people are becoming health conscious and turning to healthier living options every day. Naturally with the herd and mass, there are many myths spreading among the facts. These myths can not...

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Depression and Weight Gain

One of the effects of depression in some sufferers is to spur them to overeat and gain weight, which leads to increased depression.  However, there is a way to pull out of this vicious cycle. The initial connection between depression and weig...

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The good and the bad fats

Flavor! This is the reason why we love consuming fats so much. A gram of fat has over twice as many calories comparing it to a gram of carbohydrate and protein this is a fact that everyone should know especially those that are losing weight. Body ...

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Drugs Causing Weight Loss

Aside from having diets and some physical activities, drugs are also used when a person wants to lose some weight. This weight loss drug is generally termed as “anorexiants.” Most drugs lose its efficacy overtime. Therefore, there is a need of inc...

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